WHAT: New York Hospital Queens offers a spring session of yoga classes to the community. Yoga is a proven method of stress reduction. Excessive stress is one of the major risk factors for heart disease.
WHERE: The Cardiac Health Center of New York Hospital Queens
174-03 Horace Harding Expressway, Fresh Meadows, NY
WHEN: Begins February 20, 2008 (consecutive Wednesdays for 18 weeks), 5:15 p.m. to 6:15 p.m.
FEE: Fee for 18 classes is $170. Payable at time of registration.
REGISTER: Pre-registration is required. Call (718) 670-1695. Space is limited.
FYI: The Cardiac Health Center is the heart education and rehabilitation component of the Heart and Vascular Center of New York Hospital Queens. The Cardiac Health Center has a variety of exercise, weight management and nutrition programs offered to the public.
New York Hospital Queens is a member of the NewYork-Presbyterian Healthcare System and is affiliated with Weill Medical College of Cornell University.