Weight Gain During Pregnancy

Weight gain during pregnancy varies from woman to woman and depends on body type. Each woman should talk with her care provider about the appropriate amount of weight gain, as well as diet and exercise.

2009 Recommendations for Pregnancy Weight Gain by BMI (Body Mass Index) from the Institute of Medicine

Total weight gain at the end of pregnancy is, in most instances, approximated as follows, according to the March of Dimes:

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Online Resources of Pregnancy & Childbirth