Diet and Cardiovasular Disease
Components of Food
Cholesterol in the Blood
Calculating Calories and Fat Grams
Determining Your Body Mass Index
Overview of Obesity
Obesity Treatment Overview
Medical Treatment for Obesity
Gastric Bypass (Malabsorptive) Surgery
Gastric Stapling (Restrictive) Surgery
Maintaining Weight Loss
Preventing Obesity
Before Starting an Exercise Program
Designing an Exercise Program
Risks of Physical Inactivity