Depression Is Untreated and Undertreated in Many Working Moms

Depression in mothers can have a major impact on the entire family, especially on the health and well-being of their children. Yet a new study published in the Journal of Behavioral Health Services and Research found that more than 65 percent of working moms with depression don't get adequate treatment.

A Look at Depression Treatment Rates

Researchers looked at data from 2,130 moms who participated in a national survey about health between 1996 and 2005. All the moms had at least one child under age 18.

Nine percent of the moms studied reported symptoms consistent with depression. Of these women, 38 percent did not receive any treatment for depression, 27 percent received only some treatment, and 35 percent received adequate treatment. Adequate treatment was defined as receiving at least four prescriptions for antidepressants or attending at least eight counseling visits over the course of the year.

Factors That Affect Treatment

Moms with health insurance were three times more likely than those without insurance to get adequate treatment.

But working moms were less likely to receive adequate treatment than those not in the paid workforce, possibly because long work hours make it hard for them to find time to seek treatment.

In addition, prior research has found that women may delay or go without treatment because they are unable to take time off work or have child care problems.

Black, Hispanic, and other minority moms were least likely to receive adequate treatment.

Researchers noted that future studies are needed to better understand the disparities in treatment among mothers with depression.

Are You Depressed?

Although depression is common, it is still a serious illness. Every now and then most people feel sad. For the most part, these feelings go away after a couple of days. Depression, however, disrupts your daily life and routine, making activities such as going to work and taking care of children harder.

People who are depressed may feel sad, anxious, or empty for extended periods of time. They may also feel hopeless, worthless, or helpless. Other symptoms include:

• Lost interest in the activities you once enjoyed
• Trouble concentrating, remembering details, or making decisions
• Sleep problems
• Eating too much or not wanting to eat
• Thoughts of suicide or making suicide attempts

Treatment Works

Depression is very treatable, even when it is severe. What's more, when mothers are treated for depression, the long-term health of their families is more likely to improve, too.

The first step in getting treatment is to visit a doctor. He or she will make sure that your symptoms are not being caused by another illness. Your doctor may refer you to a mental health professional for help with your depression symptoms. Talk therapy and medication are the most common treatments for depression.

Treatment for depression is covered by most insurance plans. Contact your insurance company to learn about your benefits. If you don't have insurance, or if it doesn't cover depression services, visit your local clinic or health center, where cost may be based on income.

To find a mental health provider near you, visit the Web site for the National Mental Health Information Center. 

Always consult your physician for more information.